Adolescents

What Therapy is for an Adolescent

The adolescent brain is developing SO much. There is no wonder they have so many ups and downs! They are discovering who they are as individuals and where they fit in the world. Having a person outside of the family to talk with is so beneficial for them.

  • My approach with adolescents is very open and accepting, while providing the guidance they need. They are guided by their parents, but children are more resistant to their parent telling them “what to do”. I want to help you build a better relationship with your child in order for them to grow and flourish the way they deserve.
  • I use a Psychodynamic approach with Cognitive Behavioral and Behavioral Therapy techniques. Those two techniques help modify current and past thinking patterns and behaviors to be more effective and rational. Your child will learn effective, positive coping skills and ways to regulate their emotions.
  • Adolescents want and need love and attention more than we realize or than they would like to admit. The push back they give does not always mean they actually want to be left alone. Let’s figure out what will work best for you and your child by working together towards a common goal.

Schedule a free 15 minute phone consultation at 919-438-2941 or email info@breathets.com