Hello! My name is Krista Heller and I am so happy you are here. You are taking the first step of exploring and improving YOU. I am a Social Worker and Psychotherapist with great passion and drive to help people navigate their lives through change. Change could include personal struggles, relationships, and general growth. I take a Person-Centered approach using a lot of thought-changing techniques to improve or change behaviors. I truly believe in meeting a person where he/she/they are at. My ideas and my experiences are just that, mine. With that being said, your ideas and experiences are yours. I want to learn about you and your wants, desires, passions, motivations, and future goals.

If you’ve been struggling with sadness, a sense of loss, confusion, like a weight is sitting on your chest, if your children or child is struggling and you’re unsure of how you can help – I am ready to schedule an appointment with you to see what steps we can take to make a change. I am here to listen, to talk, and to help you just breathe.